We are thrilled to announce that Excel Aquatics is bringing back our highly anticipated high-performance competitive swim clinics for children…
Swimming is a valuable life skill that can provide numerous physical and mental benefits. Not only is it a great…
Since our reopening due to the pandemic, we have changed the class structure of our children's learn to swim programs…
Once every 4 years, swimming garners some legitimate attention in the sports world, starting with trials and going through the…
For the past 7 summers, Excel Aquatics has been able to offer backyard swim lessons to families in the Capital…
Understanding stroke count and its relationship with swimming is key to properly using it as a tool in your Freestyle…
As pools are beginning to reopen in the Upstate NY area, Excel Aquatics has been planning the relaunch of our…
Here are 5 tips that Excel Aquatics recommends all swimmers and family members (from beginner to competitive) all follow to…
Water safety is important for children and adults. Here are ways our programs in Albany and Schenectady NY help promote…
Breathing while swimming Freestyle is a skill! Here are 4 tips to help triathlon and competitive swimmers become more effective…