We are BEYOND excited to announce the return of our High Performance Clinics, starting this August! While this program was at one point our fastest growing offering, it is the last of our pre COVID programs to be brought back, meaning that we are officially back to our original programming from before 2020!

Our High Performance Clinics are geared towards competitive swimmers ages 7 to 18 years who participate on a swim team. These clinics have a singular stroke focus, have the swimmers broken up into small groups for constant feedback from our coaching staff, and provide underwater video taping for all participants! August clinics include Freestyle, Backstroke, Breaststroke, and Butterfly Fundamentals. To learn more or to register, click the link to the left!

Our pre-competitive programs are resuming on Thursdays this August! For young swimmers interested in exploring the world of competitive swimming, but are not interested in committing to a full team, this program is for you. Practices are 45 minutes in length, limited to 4 swimmers, and have a coach working with swimmers both IN and OUT of the water. Swimmers learn the basics of all 4 competitive strokes in a safe and enjoyable environment.

Come join the fun! We are offering various triathlon swim outdoor morning and indoor evening practices for the remainder of the Summer! Mornings are held at Albany Country Club, with evening practices held at the College of Saint Rose in Albany. Practice dates through August are now posted, with registration ongoing.

With construction still underway, we are working towards figuring out our official launch date! Our estimated completion is Fall of this year. Be on the lookout later this Summer for studio specific program information. Additionally, we will be highlighting some of the new features of our studio that make it the ideal environment for swimming instruction. We cannot WAIT to begin classes in our new HOME!