Here are 5 tips that Excel Aquatics recommends all swimmers and family members (from beginner to competitive) all follow to…
Water safety is important for children and adults. Here are ways our programs in Albany and Schenectady NY help promote…
Memorial Day Weekend, the unofficial start to summer is traditionally a big swimming weekend. Pool parties, barbecues, and family get…
While swimming can be enjoyable and great exercise, it is important to remember that we must be cautious and careful…