Once every 4 years, swimming garners some legitimate attention in the sports world, starting with trials and going through the…
Sculling is a drill used by competitive swimmers to help them develop a feel of the pressure in the water.…
Introduce your young swimmers to competitive swimming without the commitment to a swim team. Learn more about Excel Aquatics Pre-Competitive…
Dolphin kick in competitive swimming has almost become a “5th stroke”, providing an additional dimension to racing. Whether in short…