With the weather becoming more and more beautiful each day after a LONG winter, it is easy to forget about…
Today's practice focuses on efficiency by tracking both stroke count and time in the primary set. WU-300 as 50 Fr/50…
On this BEAUTIFUL Wednesday, here is a swim practice to help you push through the rest of the week! WU-50Fr/25…
Even though the weather is still a bit cold and rainy, Summer is (hopefully) right around the corner. With that…
On this rainy Spring day, here is a tri swim practice to bring a little bit of sunshine into your…
Excel Aquatics is excited to announce that we have a new program starting on 4/29 at Albany Academy in Albany!…
Here is a practice dedicated to adding a little bit of speed to your swimming, while blending in some longer…
Over the past few years, Excel has had the opportunity to work with many different athletes in the competitive swim…
Excel Aquatics is excited to announce the start of our very own weekday learn to swim program, year round! Beginning…
April 2018 Pre-Summer 2018 Learn to Swim Weekday Program Excel Aquatics’ Weekday Swim Lessons Program proudly launches in…