General

The Importance of Swim Lessons

Swimming is a valuable life skill that can provide numerous physical and mental benefits. Not only is it a great…

2 years ago

4 Benefits of Private/Semi-Private Swim Lessons at Excel Aquatics

Since our reopening due to the pandemic, we have changed the class structure of our children's learn to swim programs…

3 years ago

Olympic Trials Swimming Preview

Once every 4 years, swimming garners some legitimate attention in the sports world, starting with trials and going through the…

3 years ago

Our Backyard Swim Lessons Summer Program

For the past 7 summers, Excel Aquatics has been able to offer backyard swim lessons to families in the Capital…

4 years ago

Stroke count and its value in Swim Training

Understanding stroke count and its relationship with swimming is key to properly using it as a tool in your Freestyle…

4 years ago

Planning for Program Safety!

As pools are beginning to reopen in the Upstate NY area, Excel Aquatics has been planning the relaunch of our…

4 years ago

Summer Water Safety

Here are 5 tips that Excel Aquatics recommends all swimmers and family members (from beginner to competitive) all follow to…

4 years ago

Water Safety for Children

Water safety is important for children and adults. Here are ways our programs in Albany and Schenectady NY help promote…

5 years ago

4 Tips for Breathing when Swimming Freestyle

Breathing while swimming Freestyle is a skill! Here are 4 tips to help triathlon and competitive swimmers become more effective…

5 years ago

Ways Our Lessons Keep Your Swimmers Safe!

Swimming lessons for children need to be conducted with care. Find out how Excel Aquatics keeps young swimmers safe during…

5 years ago