We’re ready to kick off May the right way….today’s triathlon swim practice focuses on steady descends over varying distances.
Come Swim with Excel Aquatics!
Tri Swim Practice 4/24
Happy Wednesday! Some odd distances in today’s practice will help us make it to the endgame….
Swim Practice 4/17
Shorter repeats and descending is the name of the game for this week’s swim practice!
Tri Swim Practice 4/10
Second April swim practice of 2019! Who is ready for some 25s….?
Tri Swim 4/3
The sun is shining, birds are chirping, and swimmers are training hard! Here is a practice to help you finish off the week.
Warm(er) weather swim practice
Enjoy today’s practice, dreaming of warmer weather and great things to come this summer…..
First Practice of Spring 2019
Spring is in the air! Here is the first official swim practice of Spring 2019…
Tri Swim 3/13
Here is a mid week swim to push us through the middle of March-
Triathlon Swim Practice 3/6
Spring is in the air! In a couple of weeks all of the snow will have melted, and there will only be sunshine and rainbows in upstate New York. Here is a swim practice to help get us there!
Triathlon Swim Practice 2/27
Snow day=swim day! Descends, builds, and a little bit of kick 🙂