competitive swimming

Olympic Trials Swimming Preview

Once every 4 years, swimming garners some legitimate attention in the sports world, starting with trials and going through the…

3 years ago

Sculling for Swimmers

Sculling is a drill used by competitive swimmers to help them develop a feel of the pressure in the water.…

5 years ago

Dolphin Kick: The elusive 5th stroke

Dolphin kick in competitive swimming has almost become a “5th stroke”, providing an additional dimension to racing. Whether in short…

5 years ago

Attributes of any successful swimmer

Over the past few years, Excel has had the opportunity to work with many different athletes in the competitive swim…

7 years ago