Triathlon Swim Practice

Triathlon Swim Practice 3/12

Just because we have a formal practice cancellation, does not mean we cannot train.

5 years ago

Triathlon Swim Practice 10/30

Today's practice focuses on 4 blocks for the main set, alternating between longer repeats and speed work!

5 years ago

Swim Practice 4/4

Here is a triathlon swim practice emphasizing building (ie starting a single swim slower and getting faster throughout to the…

7 years ago