swim practice

Triathlon Swim Practices Resource!

With swimming pools beginning to reopen in the Capital District, and open swim times becoming more and more frequency, we…

4 years ago

Triathlon Swim Practice 3/12

Just because we have a formal practice cancellation, does not mean we cannot train.

5 years ago

Triathlon Swim Practice 1/22

After surviving the first snow storm of 2020, here is swim practice to help us celebrate and prepare ourselves for…

5 years ago

Triathlon Swim Practice 11/20

8 days until Thanksgiving means we have to ramp up our swim practice training to ensure we have enough room…

5 years ago

‘Last set ever’ practice

If you could only swim one main set for rest of your life, what would it be!?!?

5 years ago

Triathlon Swim Practice 9/25

Week 3 of our posted swim practices is upon us.....as we are getting back in shape, keep in mind that…

5 years ago

January 2nd Swim Practice

Happy New Year! Let's kick off the new year the right way with a solid, simple, and effective tri swim…

6 years ago

11/28-practicing by definition

According to Google Dictionary: Practice (verb)-perform (an activity) or exercise (a skill) repeatedly or regularly in order to improve or…

6 years ago

Tri Swim Practice 11/7

Alternating is the name of the game in today's practice... WU-150 Fr/50 Pull/100 Fr/50 Pull/50 Fr/50 Pull 6x50s alternate 25…

6 years ago

Triathlete Swim Practice for 10/24

Today's swim practice is a little bit different as of late-the first part of practice focuses more on kicking and…

6 years ago