triathlon freestyle

4 Tips for Breathing when Swimming Freestyle

Breathing while swimming Freestyle is a skill! Here are 4 tips to help triathlon and competitive swimmers become more effective…

5 years ago

Triathlon Swim Practice 11/6

Another Wednesday brings us another triathlon swim practice. Today we will be focusing on isolating our pull and kick, then…

5 years ago

Triathlon Swim Practice 10/23

This week's triathlon swim practice drops down in distance and rest given. Enjoy!

5 years ago

First Fall swim practice post!

Starting off the new swim season, here is a triathlon swim practice to help you adjust to life back in…

5 years ago

Tri Swim Practice 4/24

Happy Wednesday! Some odd distances in today's practice will help us make it to the endgame....

6 years ago

Warm(er) weather swim practice

Enjoy today's practice, dreaming of warmer weather and great things to come this summer.....

6 years ago