Breathing while swimming Freestyle is a skill! Here are 4 tips to help triathlon and competitive swimmers become more effective…
Another Wednesday brings us another triathlon swim practice. Today we will be focusing on isolating our pull and kick, then…
This week's triathlon swim practice drops down in distance and rest given. Enjoy!
Starting off the new swim season, here is a triathlon swim practice to help you adjust to life back in…
Happy Wednesday! Some odd distances in today's practice will help us make it to the endgame....
Enjoy today's practice, dreaming of warmer weather and great things to come this summer.....