With swimming pools beginning to reopen in the Capital District, and open swim times becoming more and more frequency, we here at Excel Aquatics feel that it is important to provide swimmers with some direction as they kick start their indoor pool training!
Already up and running, we have created a Facebook Training Group where each week, three practices are posted. These practices are structured in the following ways:
Our training group online is open to anyone and everyone! You do not need to be a swimmer who trains with Excel Aquatics, so join in and take advantage of some structured practices this Fall!
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