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Triathlon Swim Practice 10/23

This week's triathlon swim practice drops down in distance and rest given. Enjoy!

5 years ago

Triathlon Swim Practice 10/16

Repeats up, and repeats down are today's ladder based primary swim set. Enjoy!

5 years ago

New adult swim lesson format!

Over the past few years, Excel Aquatics has experienced significant growth in all of the programs we offer, but one…

5 years ago

Tri Swim Practice 10/9

A little ladder variation is today's theme for swim practice-enjoy!

5 years ago

First October Tri Swim Practice!

With the start of a new month, here is a swim practice to help get everyone off on the right…

5 years ago

Triathlon Swim Practice 9/25

Week 3 of our posted swim practices is upon us.....as we are getting back in shape, keep in mind that…

5 years ago

Tri Swim Practice 9/18

About midway through September, here is another tri swim practice, focusing on ending swims with a bit of speed, along…

5 years ago

First Fall swim practice post!

Starting off the new swim season, here is a triathlon swim practice to help you adjust to life back in…

5 years ago

Excel Policies-Safety First!

Here are 4 rules that Excel Aquatics would like to highlight leading into the new session for all of our…

5 years ago

Tentative Fall 2019 Schedule Information

Happy Wednesday Excel Families! We are excited to announce our tentative Fall 2019 schedule-please note that all of this information…

5 years ago