General

Tri Swim Practice, June 12th

Another Wednesday, another swim practice. Today we will be focusing on condensing our rest interval while holding a consistent pace.

5 years ago

Tri Swim Practice 6/5

Varying pull set during today's swim practice....enjoy!

5 years ago

Memorial Day Weekend Water Safety Tips

Memorial Day Weekend, the unofficial start to summer is traditionally a big swimming weekend. Pool parties, barbecues, and family get…

5 years ago

Tri Swim Practice 5/22-Final Countdown

Open water swim season is practically upon us. Here is one more practice to help in the final preparation stages…

5 years ago

Tri Swim Practice 5/15

Here is a little mid week magic that brings us one step closer to summer!

5 years ago

Tri Swim Practice 5/8

Welcome to the second practice in May. With open water season really close (no snow/ice=open water to train in) here…

5 years ago

Triathlon Swim Practice May 1st

We're ready to kick off May the right way....today's triathlon swim practice focuses on steady descends over varying distances.

6 years ago

Tri Swim Practice 4/24

Happy Wednesday! Some odd distances in today's practice will help us make it to the endgame....

6 years ago

Swim Practice 4/17

Shorter repeats and descending is the name of the game for this week's swim practice!

6 years ago

Tri Swim Practice 4/10

Second April swim practice of 2019! Who is ready for some 25s....?

6 years ago