Tri Swim Practice

Warm(er) weather swim practice

Enjoy today's practice, dreaming of warmer weather and great things to come this summer.....

6 years ago

Tri Swim 3/13

Here is a mid week swim to push us through the middle of March-

6 years ago

Triathlon Swim Practice 3/6

Spring is in the air! In a couple of weeks all of the snow will have melted, and there will…

6 years ago

Triathlon Swim Practice 2/27

Snow day=swim day! Descends, builds, and a little bit of kick :)

6 years ago

Triathlon Swim Practice 2/20

Work off some of those Valentines day sweets with this practice. The primary focuses on various ways to change speeds…

6 years ago

Tri Swim Practice 2/13

Pre-Valentines Day gift for everyone following our swim practices:

6 years ago

Tri Swim 2/6

Today's practice focuses on breathing patterns and descending rest intervals. Enjoy!

6 years ago

Tri Swim 1/30

It's cold outside, but about to even colder tomorrow. Here is a practice to help warm up your body and…

6 years ago

Tri Swim 1/23

Here is a mid week practice for those looking to add another swim...

6 years ago

Tri Swim Practice 1/16

Here is a swim practice to help get you through the week.... WU-300 as 50 Fr/25 Drill x 4 8x75…

6 years ago